Legs
Hip adductors
Hip adductor muscle group
Browse 6 catalog exercises that list hip adductors as a primary or secondary muscle. Squat, hinge, lunge, and calf movements for the lower body.
Also known as: Adductors, Inner thigh
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Primary exercises
Exercises where hip adductors is listed as a main target.
No exercises listed.
Secondary exercises
Exercises where hip adductors supports the main movement.